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The Daly Gem

Get To Know Your “GutMonitor”

Meg Daly on Wednesday, July 27, 2016 at 8:00:00 am

How often do we go to others to confirm what we already know? Can you imagine the potential amount of time, effort and energy that could be saved if we simply checked in with our “GutMonitor” on a regular basis?

A great way to test the power of our own gut feelings or intuition is to use simple questions throughout the day when faced with a choice. Here are a few examples:

  1. Is this choice/action/feeling really loving myself?
  2. Does this move me forward or keep me stuck in old patterns?
  3. Is this in alignment with my best self?
  4. Am I doing what I want to do or what someone else expects me to do?
  5. Who am I pleasing right now?
  6. Is this based out of fear or love?
  7. Does this support my goals?

The one great thing about questions such as these is that if you really listen to the first thought which comes to mind… the answer is simple. There’s not a lot of grey area!

So the next time you are faced with second guessing yourself, having anxiety over a decision, or waffling back and forth, simply ask your “GutMonitor” one of these questions and most important….. trust your answer!

XO
Meg

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